Car Seat Safety

There has been social buzz about child passenger safety. Statistics show that about half of all car seats are installed incorrectly! Car seats save lives! They reduce the risk of fatal injury in a crash by 71% for infants and by 54% for toddlers when properly installed and operated. Most adults don’t know that if…

Video Games- another perspective

National Video Game Day! This subject can be controversial. While too much of anything can be a bad thing, video games in moderation can have some benefits for your children. This type of play actually may strengthen a range of cognitive skills such as spatial navigation, reasoning, memory and perception, according to several studies. “This…

Food is Medicine

The world is facing a global epidemic of diet-related chronic disease. In fact, according to a 2020 article published in The BMJ, “one of every five deaths across the globe is attributable to suboptimal diet, more than any other risk factor including tobacco.” What you choose to eat has profound effects on your overall health.…